Stay healthy!!!

Just a reminder–with everything going on this season, try to stay healthy, so you don’t end up sick like I am right now!!! 

       Get plenty of rest.

       Drink water throughout the day–soda does NOT count.

       Wash your hands often throughout the day.  Don’t just use hand sanitizer; use soap and water and wash them well.  Don’t touch your face alot; when the germs get near your nose…BOOM!

If you have a cough or sore throat, here is a wonder drink that will really help–and it’s comforting, too.  Put 1 spoon of honey in a mug, add 1 spoon of lemon juice.  Add boiling water, stir, and sip. (You can adjust the taste to be a little more sweet or a little more tart.)   This will really help soothe your throat, and it’s tasty.  I’m going to fix one right now!  🙂

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